Peaceful Exit Online
Course
Not your typical course on end-of-life!
Hear what others have to say about Peaceful Exit:
"Participating in the Peaceful Exit cohort was truly a life-changing experience."
- Richard Woo
Empower Yourself with Our End-of-Life Training Programs and Mindfulness Practices
Practice makes peaceful
Our celebrated intimate online course is designed to empower people to have hard conversations with love, get clear on what needs to be done, and have mindful practices to ease anxiety around death by:
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Exploring your story about death
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Making sure your medical and financial plan is in place
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Learning new cultural practices around grief and care for the body
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Supporting important conversations about being in integrity in our most important relationships, and
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Inviting mindfulness and a change of heart around whatever is holding you back from your optimal level of peace in life.
Let's talk about it!
Everyone will die someday, but what we confront in this course together is the practical and spiritual aspects of end-of-life and how to take concrete steps to feel a measure of peace.
Our highest intention with Peaceful Exit is to offer a conversation with a supportive and safe community that gives you tools and information to free up energy and cultivate peace.
To that end, our cohorts are small any Zoom recording will rarely be shared and only with members of your class.
All webinars are on the Zoom platform from 4:00pm – 6:00pm Pacific Time every two weeks.
Who We Are
Sarah Cavanaugh
Founder
Co-Facilitator
We believe in the power of people coming together to share fears and hopes for the future. We will all build peace together over time sharing our collective wisdom and will change the conversation about dying.
Tracy and Sarah have both experienced transitions with loved ones that inspired them to co-host the online course for Peaceful Exit. Tracy is a gifted chef, global citizen, project manager, and collaborator. Sarah is an entrepreneur, photographer, and founder of Peaceful Exit. Both mothers celebrate having birthed and cared for kind humans.
Tracy Maes
Co-Facilitator
Live Online Course
In this course you'll explore:
• Your story about death
• Your legacy
• Legal paperwork
• Succession planning
• Physiological aspects of dying
• Our belongings and attachments
• Cultural traditions
• How you wish to be celebrated
• Mindful spiritual and relational practices
• Radical Acceptance
Through the course you'll be building your support network by articulating your hopes for a peaceful exit and taking action to complete what matters to you.
Sessions
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Six live Peaceful Exit webinars are faciliated by Sarah and Tracy from 4-6:00pm Pacific Time every other week
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We offer two annual live courses:
Please plan to attend all sessions live!
Join us for our
Winter 2025 Dates:
Jan 13, 27, Feb 10, 24, Mar 10, 24
Technical Needs
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Commitment to attend six, two hour live Zoom gatherings
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Please plan to attend all sessions live, and let us know if you need assistance with technology.
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Computer with camera and audio, with the most up-to-date version of Zoom.
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Email for Coursework and access to WiFi
Expectations
We want this course to be accessible for any and every person who desires to be a part of the conversation. The minimum course fee of $997 covers the cost of this offering, and we are here to help participants who are unable to meet the cost themselves. If you have any questions about financial support, please contact us at info@peacefulexit.net.
Starts Jan 13, 2025
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