Social worker Lisa Keefauver was just 40 years old when her husband died from cancer in her arms. She has since become an outspoken grief activist, helping people identify, understand, live with, and talk about their grief through her book and podcast, "Grief Is a Sneaky Bitch." Lisa tells Sarah why scuba diving is a metaphor for life, how to metabolize your grief over a lifetime, and what to do when grief catches you off guard in the most unexpected moments. You can find more information on...

Psychologist Dr. Lucy Hone studies resilience, a topic that hit especially close to home when her 12-year old daughter Abi and two friends were killed in a car crash in 2014. She tells Sarah how her close knowledge of resilience informed her grieving, why humans are hardwired to cope, and what role her grief over Abi plays in her life now. Lucy also shares practical tips for anyone who is grieving from her first book, "Resilient Grieving," and previews her new book about living losses, called...

Palliative care physician Dr. BJ Miller survived a near-death experience and lost three limbs at just 19 years old. In this intimate conversation, he tells Sarah how confronting mortality reshaped his purpose, and opened his heart to awe, humor, creativity, and love. BJ has been on a mission to redefine end-of-life care through his work at Mettle Health and his book, "A Beginner's Guide to the End." He invites you to challenge the fear and silence around death, and imagine a better way to...